Simple 5-Minute Keto Cold Cut Wraps for Emergency Dinners

by

Life gets busy, and sometimes the best intentions for healthy eating fall by the wayside. When you find yourself racing against the clock at the end of a long day, you need solutions that fit perfectly into your routine of healthy ketosis meals. That is where these simple 5-minute keto cold cut wraps come in. They are the ultimate emergency dinner when you need something fast, low-carb, and incredibly satisfying.

In this guide, we will explore why these wraps are a game-changer for your evening meal planning. Whether you are a keto veteran or just starting out, keeping your nutrition on track should never feel like a chore. With just a few high-quality ingredients, you can assemble a meal that keeps you on the right path. Beyond the convenience, these wraps offer endless versatility, ensuring you never get bored while maintaining your focus on health. Let us dive into the simplicity and nutrition behind the perfect keto wrap.

Step-by-Step Recipe Instructions

If you love the ease of these wraps, you should explore our other quick keto dinner recipes to keep your meal rotation fresh and exciting.

A delicious, quick-to-assemble cold cut wrap that fits perfectly into your busy schedule.

Fresh, high-quality ingredients are the foundation of any successful keto-friendly dinner.

Ingredients You’ll Need

  • 2 lbs deli-style roast beef, thinly sliced
  • 1 cup beef bone broth
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1/2 tsp dried oregano
  • 1/2 tsp cracked black pepper
  • 8 large romaine lettuce leaves
  • 1/2 cup shredded provolone cheese
  • 1/4 cup prepared horseradish cream sauce

Follow this clear, step-by-step guide to prepare this dish perfectly every time.

Step Instruction Time Pro Tip
1 Combine 1 cup beef bone broth, 1 tbsp garlic powder, 1 tbsp onion powder, 1/2 tsp dried oregano, and 1/2 tsp cracked black pepper in the slow cooker base. 2 min Whisk well to ensure the spices dissolve evenly into the broth.
2 Add 2 lbs deli-style roast beef, thinly sliced, to the slow cooker and submerge it in the seasoned broth. 2 min Do not overcook to keep the beef tender instead of shredded.
3 Cover and cook on low heat to infuse the beef with the liquid and spice mixture. 3 hours Low heat prevents the deli meat from becoming rubbery.
4 Lay out 8 large romaine lettuce leaves on a clean surface for assembly. 1 min Pat the leaves dry with a paper towel for a crispier wrap.
5 Distribute the cooked roast beef evenly across each of the 8 large romaine lettuce leaves. 2 min Use tongs to drain excess broth before placing meat on the lettuce.
6 Top the beef on each leaf with 1/2 cup shredded provolone cheese. 1 min Use a torch to lightly melt the cheese if desired.
7 Drizzle 1/4 cup prepared horseradish cream sauce over the filling of the 8 large romaine lettuce leaves. 1 min For a milder flavor, mix the sauce with a bit of sour cream first.
8 Roll the lettuce leaves tightly to form the keto cold cut wraps and serve warm. 2 min Secure with a toothpick if the wraps tend to unroll.

[![Keto Deli-Style Lunch Wraps [with Homemade Flatbread]](https://img.youtube.com/vi/vudO26ODQoM/hqdefault.jpg)](https://www.youtube.com/watch?v=vudO26ODQoM)

Leave a Comment