Start keto with a plan you can actually follow
A done-for-you bundle with a 30-day meal plan, a complete keto food list, and 177 recipes, so you stop guessing what to cook tonight.
- 30-Day Keto Meal Plan
- Complete Keto Food List
- 77 Keto Dessert Recipes
- 100 Keto Carb Recipes
Everything is delivered as PDF files. Backed by a 60-day money-back guarantee.
What’s inside your package
Four guides that work together, from your first grocery run to dessert.
30-Day Keto Meal Plan
A day-by-day plan so you always know what’s for breakfast, lunch, and dinner. No daily decision fatigue.
Complete Keto Food List
A handy reference of what to buy and what to skip, so shopping gets faster and less confusing.
77 Keto Dessert Recipes
Sweet treats for the moments you want something special, built to fit your keto lifestyle.
100 Keto Carb Recipes
Recipes for the comfort-food cravings, so you have a plan for the dishes you miss most.
Real food. Real variety.
With 177 recipes plus a full meal plan, your week never has to feel repetitive.
Photos are for illustration only. Images via Unsplash.
How it works
Three simple steps from sign-up to your first keto meal.
Start your free trial
Pay $0 today and unlock your Keto Kickstart Package.
Download your PDFs
Get the meal plan, food list, and both recipe collections as PDF files.
Cook with confidence
Follow the 30-day plan and mix in dessert and carb recipes whenever you like.
Try it free for 7 days
Look through the whole package before you pay anything.
Then $29 after the 7-day trial. Please review the full terms on the secure checkout page before you confirm.
Money-Back
Rest easy: you’re covered
All purchases are backed by a 60-day money-back guarantee. If you’re not satisfied for any reason, contact info@cj-caldwell.com for a refund.
Questions, answered
The essentials before you start.
What do I get?
A 30-Day Keto Meal Plan, a Complete Keto Food List, 77 Keto Dessert Recipes, and 100 Keto Carb Recipes.
How is it delivered?
Everything is delivered as PDF files, so you can read it on your phone, tablet, or computer, or print it.
How much does it cost?
The trial costs $0 today. After 7 days, the price is $29. Check the checkout page for the current and complete terms.
What if it’s not for me?
You’re protected by a 60-day money-back guarantee. Email info@cj-caldwell.com for a refund.
Is this medical advice?
No. This is general information about meal planning. If you have a health condition, take medication, or are pregnant, talk to your doctor before changing your diet.
Ready to make keto simple?
Get your plan, your food list, and 177 recipes in one package.
Start My Free Trial →Pay $0 now, then $29 after 7 days